Violaine Delauge is a Level 3 REPS accredited personal trainer as well as a Life Coach. She has a keen interest in strength and conditioning and holds specialist certification in Pilates and pre and post-natal coaching.
For the past 7 years, Violaine has worked with men and women of all ages and capabilities. If you’re looking to build general strength, rehabilitate after surgery or train for a specific sport, then Violaine has the experience to drive you towards your goals. Violaine’s specialist training for pregnant and Post-partum women means she is uniquely equipped to guide you through the various stages of pregnancy. She loves seeing her clients progress and reach their goals. Each session is tailored to the abilities of the client and is always delivered in a very positive way.
Violaine is passionate about exercise for all and she is currently deepening her knowledge by studying Pregnancy and Post Athleticism. This will allow her to offer more advanced coaching to female athletes during pregnancy and post-partum.
With 10+ years experience with coaching in sport and personal training Anthony is a competent and confident exercise professional. Passionate about movement and strength, coaching to any level is a rewarding and addictive process for him and the client. Anthony, believes that with time and hard work everyone is capable of positive transformation.
With his accumulated knowledge and experience Anthony will put you on the right track towards your goal from weight loss, muscle gain, injury rehabilitation, strength and sports performance.
Anthony is a qualified REPS level 3 Personal Trainer, BWL 1 Olympic Weightlifting Coach, Precision Nutrition qualified nutrition coach with aspirations of becoming a UKSCA accredited Strength and Conditioning Coach within 2020.