{"id":1852,"date":"2025-02-25T07:36:47","date_gmt":"2025-02-25T07:36:47","guid":{"rendered":"https:\/\/www.aegyms.com\/?page_id=1852"},"modified":"2025-04-02T17:41:07","modified_gmt":"2025-04-02T17:41:07","slug":"lain","status":"publish","type":"page","link":"https:\/\/www.aegyms.com\/?page_id=1852","title":{"rendered":"Lain"},"content":{"rendered":"\t\t
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Iain<\/h3>

personal trainer<\/p>

Iain is an experienced exercise professional with over 10 years of coaching and personal training experience having qualified as a PT in 2013 at the European Institute of Fitness.\nHe also graduated with a First Class Honours Degree in Sports Management from Glasgow Caledonian University giving Iain a well rounded view of the relationship between sport, exercise and society.<\/p>

Iain has a deep passion for health, fitness and overall wellbeing, particularly in how exercise can be used as a tool to directly improve all aspects of our health, not just physical health. Iain aims to cover all of this in his personal coaching style. <\/div><\/div>
Iain\u2019s passion for helping others with their overall wellbeing led him to gain the Award in Mental Health Exercise Coaching (MHEC). He was one of the first 100 coaches worldwide to acquire this unique accreditation. This award helps Iain further support and understand his clients in becoming happy and healthy both in mind and body. <\/div><\/div>
Iain also has a great understanding of sport-specific training having been a National Squad level gymnast for Scotland in his youth and laterally playing football semi-professionally as well as briefly training in Muay Thai-Boxing.<\/div><\/div>
Iain also practises Yoga regularly and is aiming to gain his yoga teacher training certification in the near future.<\/div><\/div>
Iain aims to coach and educate safely, helping his personal clients work towards finding their true desires and motivations to exercise, steadily building their confidence & resilience and overcoming any previous exercise barriers.<\/div><\/div>
He takes great pride in helping his clients thrive and setting them up on their health and fitness journey whilst also maintaining a fun and enjoyable training experience.<\/div><\/div>
Further coaching skills include PT Boxing pad work and Functional Gym Programming.<\/div><\/div><\/div>
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Testimonials<\/span>

What our clients Say?<\/h2><\/div>

\u201cI\u2019ve trained with Iain for almost 2 years and can\u2019t praise him highly enough. I\u2019ve had problems with my lower back for years and haven\u2019t come across any other coach that provides the same care and attention to detail to ensure I can train safely, whilst still making significant progress. He\u2019s a real stickler for form and is always so thorough in making sure I\u2019m performing exercises in the correct manner. Outwith our one-to-one sessions, he goes above and beyond to provide additional support, advice and guidance. You also couldn\u2019t meet a nicer guy and he always makes sure our sessions are varied and fun!\u201d<\/p>

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Victoria Martin<\/h3><\/div><\/div><\/div><\/div><\/div><\/div>