{"id":2829,"date":"2025-10-07T19:17:30","date_gmt":"2025-10-07T19:17:30","guid":{"rendered":"https:\/\/www.aegyms.com\/?page_id=2829"},"modified":"2026-08-19T05:01:00","modified_gmt":"2026-08-19T05:01:00","slug":"craig","status":"publish","type":"page","link":"https:\/\/www.aegyms.com\/?page_id=2829","title":{"rendered":"Craig"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2829\" class=\"elementor elementor-2829\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dff9527 e-con-full e-flex e-con e-parent\" data-id=\"dff9527\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-eda0a39 e-con-full e-flex e-con e-child\" data-id=\"eda0a39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab0fe5 elementor-widget elementor-widget-image\" data-id=\"1ab0fe5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/www.aegyms.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-06-at-11.16.36-AM.jpeg\" class=\"attachment-full size-full wp-image-2817\" alt=\"\" srcset=\"https:\/\/www.aegyms.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-06-at-11.16.36-AM.jpeg 1200w, https:\/\/www.aegyms.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-06-at-11.16.36-AM-225x300.jpeg 225w, https:\/\/www.aegyms.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-06-at-11.16.36-AM-768x1024.jpeg 768w, https:\/\/www.aegyms.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-06-at-11.16.36-AM-1152x1536.jpeg 1152w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-645a932 e-con-full e-flex e-con e-child\" data-id=\"645a932\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\r\n\t\t<div class=\"elementor-element elementor-element-cf10256 elementor-widget elementor-widget-fitkitteaminfo\" data-id=\"cf10256\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"fitkitteaminfo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"about-card\"><h3 class=\"about-card_title fw-semibold mt-n3\">Craig<\/h3><p class=\"about-card_desig\">Gym Instructor<\/p><p class=\"about-card_text\">Craig is a First-Class BSc (Hons) graduate in Applied Sport and Exercise Science, a Level 2 CIMSPA Gym Instructor, and is currently working towards UKSCA Level 3 Strength &amp; Conditioning accreditation while completing postgraduate research towards a Master\u2019s degree.<\/p><div class=\"team-details-about-info\"><div class=\"about-contact\"><div>With over 10 years of experience coaching youth athletes and recent experience training adults and older adults, Craig brings a versatile, evidence-based approach to strength, performance, and overall wellbeing. A background in kickboxing, MMA, Muay Thai, and Brazilian Jiu-Jitsu, and continues to train and compete in Jiu-Jitsu, alongside working with athletes in field sports.<\/div><\/div><div class=\"about-contact\"><div>Craig\u2019s coaching philosophy focuses on safe, effective, and engaging training tailored to each individual, empowering clients to build confidence, achieve results, and enjoy the journey to improved strength, performance, and health.<\/div><\/div><\/div><div class=\"th-social style5 mt-35\"><a  rel=\"nofollow\" href=\"https:\/\/www.facebook.com\/aegyms\/\"><i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i><\/a> <a  rel=\"nofollow\" href=\"https:\/\/www.instagram.com\/aegyms\/\"><i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i><\/a> <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Craig Gym Instructor Craig is a First-Class BSc (Hons) graduate in Applied Sport and Exercise Science, a Level 2 CIMSPA Gym Instructor, and is currently working towards UKSCA Level 3 Strength &amp; Conditioning accreditation while completing postgraduate research towards a Master\u2019s degree. With over 10 years of experience coaching youth athletes and recent experience training&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":72,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-2829","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.aegyms.com\/index.php?rest_route=\/wp\/v2\/pages\/2829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aegyms.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aegyms.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aegyms.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aegyms.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2829"}],"version-history":[{"count":10,"href":"https:\/\/www.aegyms.com\/index.php?rest_route=\/wp\/v2\/pages\/2829\/revisions"}],"predecessor-version":[{"id":2856,"href":"https:\/\/www.aegyms.com\/index.php?rest_route=\/wp\/v2\/pages\/2829\/revisions\/2856"}],"up":[{"embeddable":true,"href":"https:\/\/www.aegyms.com\/index.php?rest_route=\/wp\/v2\/pages\/72"}],"wp:attachment":[{"href":"https:\/\/www.aegyms.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}