Violaine Delauge is a Level 3 REPS accredited personal trainer as well as a Life Coach. She has a keen interest in strength and conditioning and holds specialist certification in Pilates and pre and post-natal coaching.
For the past 7 years, Violaine has worked with men and women of all ages and capabilities. If you’re looking to build general strength, rehabilitate after surgery or train for a specific sport, then Violaine has the experience to drive you towards your goals. Violaine’s specialist training for pregnant and Post-partum women means she is uniquely equipped to guide you through the various stages of pregnancy. She loves seeing her clients progress and reach their goals. Each session is tailored to the abilities of the client and is always delivered in a very positive way.
Violaine is passionate about exercise for all and she is currently deepening her knowledge by studying Pregnancy and Post Athleticism. This will allow her to offer more advanced coaching to female athletes during pregnancy and post-partum.
With 10+ years experience with coaching in sport and personal training Anthony is a competent and confident exercise professional. Passionate about movement and strength, coaching to any level is a rewarding and addictive process for him and the client. Anthony, believes that with time and hard work everyone is capable of positive transformation.
With his accumulated knowledge and experience Anthony will put you on the right track towards your goal from weight loss, muscle gain, injury rehabilitation, strength and sports performance.
Anthony is a qualified REPS level 3 Personal Trainer, BWL 1 Olympic Weightlifting Coach, Precision Nutrition qualified nutrition coach with aspirations of becoming a UKSCA accredited Strength and Conditioning Coach within 2020.
Iain is an experienced exercise professional with 8 years of coaching and personal training experience having qualified as a PT in 2013 from the European Institute of Fitness. He also graduated with a First Class Honours Degree in Sports Management from Glasgow Caledonian University giving Iain a well rounded view of the relationship between sport & exercise and society.
Iain has a deep passion for health and fitness, particularly in how sport and physical activity promotion can help work towards meeting Public Health initiatives and the prevention of chronic diseases.
Iain aims to coach and educate safely, building an individual’s confidence and positive lifestyle habits. He takes great pride in helping each and every one of his clients thrive and get the very best out of them on their health and fitness journey while also maintaining a fun and enjoyable training experience.
With over 20 years of coaching experience, Tuomas Lyons is passionate about helping people lead a healthier lifestyle. As a level 3 personal trainer and fitness practitioner he has both the skills and experience to help motivate and guide his clients towards their goals.
For the past 15 years Tuomas has been working with clients ranging from the very fit to the very unfit, everyone has their own goals and motivations.
Whether you are completely new to the world of health and fitness or you are an experienced veteran Tuomas is happy to work with you at your own pace to help you take the steps towards your health and fitness goals.